Maria Immaculata Iwo
Stress is generally considered a situation that occurs when individuals are forced to do an adaptation, must master and overcome the situation that raises Changes from normal status both that change deteriorate and improve. Orally there are some ITB students who because of closeness to tell that someone wants so that when sleep doesn't want to wake up again, when cycling is hit and died, Want to jump from the 4th floor, and there are still many actions they want to do. This data Shows high levels of student stress. Hearing this, there should be activities which can reduce all student perceptions that lead to despair. In the academic framework, status, and role as a student often Providing psychological consequences that burden students. A lot of research concluded that the exam, practicum, and other college tasks triggered stress related to academic stress; which is in level High severity can reduce the level of body resilience (Taylor, 1991). From the questionnaire, obtained a category of stress levels students relatively heavy (75%, n = 64). In fact short, students deed relax activities that can arouse more enthusiasm They return to concentrate in college. Ini.
Application of writing
There is a lot of stress impacts, but the most worrying for students is Intellectual disorders such as: easy to forget, messed up his mind, memory decreases, difficult to concentrate, and likes to daydream excessively and interpersonal changes in the form of loss of self-confidence, indifferent and silence others, a decline in trust In others, it's easy to deny promises. Ten years ago, it has been handled by ITB students who are classified as Stress with satisfying results. Therefore, similar activities will be applied again on PKM 2020 this with modification. The purpose of the PKM implementation is so that students know the sources of stress that occur in the presentation, The impact of stress, and ways to deal with effective stress.