Irianti Bahana Maulida Reyaan
Health is a very important thing for everyone to have. Therefore, PHBS (Clean and Healthy Living Behavior) is an important component to increase public awareness so that they are able to help themselves in the health sector and play an active role in realizing public health. PHBS is all health behavior carried out out of personal awareness so that the family and all its members are able to help themselves in the health sector and have an active role in community activities. PHBS is divided into several settings, namely PHBS in households, schools, workplaces, health facilities and public places. PHBS in school settings is important to implement because school-aged children are a critical age group and at that age a child is vulnerable to health problems. Apart from that, PHBS in schools can be realized as an effort to prevent disease (preventive) and improve health (promotive). Based on research, the impact of PHBS that is not implemented properly is several diseases that can affect children's growth and quality of life, such as worms, diarrhea, toothache and malnutrition. Therefore, this community service will focus on education about PHBS for students at Pasraman Widya Dharma Cimahi City as a preventive (disease prevention) and promotive (health improvement) effort. The aim of this community service is to determine the level of knowledge and attitudes of students in Pasraman regarding clean and healthy living behavior as well as increasing awareness of students and school staff in Pasraman Widya Dharma Cimahi City regarding clean and healthy living behavior as a preventive and promotive effort. Community service activities include material presentations from Prof. apt. I Ketut Adnyana, Ph.D about the harmony of a healthy life which includes good nutrition and appropriate physical activity as well as good sleep patterns and healthy use of social media by Mrs. Tjokorde Istri Armina, Ph.D. From this community service, data was obtained that the majority of participants still consume unhealthy foods with low frequency (1 time/week) such as fast food, drinks with artificial sweeteners, fried foods, and drink sufficient amounts of water (>1000 -2000 mL/day). In terms of physical activity, most participants exercised with a frequency of 1-4 times/week and a duration of 1-4 hours. In terms of sleep quality, most participants had a sleep duration of 6-8 hours and started sleeping at 9 pm.
Determine students' level of knowledge and attitudes regarding PHB. Increase awareness of students and school staff regarding PHBS
This community service is beneficial for students and pasraman staff in increasing knowledge and attitudes about healthy lifestyles. For faculties/schools, this community service provides preliminary study data for carrying out similar community service activities in a wider range of schools